After two weeks without coming to class, here we are, gladly, back!
For this week’s class, masks, googles and tuba were kinda required as it was all about being able to dive deep… So, take a deep breathe and prepare yourself to jump right into this week’s recap !
First, by focusing on a positive personnal experience, we were asked some questions. Therefore, this required some serious introspection. Each question took us a step further, as would another breath taken to dive deeper. I find it really fascinating to just take a moment to focus solely on ourselves and getting it written.
As you’ve already noticed, I delight myself in creating metaphorical comparisons to give some prospective to my thoughts. This week, to me, this experience really echoed with diving.
Diving, as amazing and entertaining as it seems, also looks scary, just as taking the time to reflect on ourselves and our past experiences. When you jump into the ocean you don’t always know what you will find, what you will see and witness in this other world. I think that diving in our memories, relate very well with this experience of exploring the ocean. My brain is too, sometimes, full of surprises ! We never know what’s gonna pop, what are we going to remember, what details might come up, what we are going to find out and understand better about ourselves… Reflecting is a new way of looking at our personal world, we might not find some cool fishes, corals or shells but maybe we can find knowledge about ourselves and change a perspective.
I find it particularly important to be able to focus on such things, and having – especially taking!- the time to do so in class is always a nice and quite new experience. Therefore, to reconsider our past choices, experiences, etc, gives some perspective and also allow us to see where we come from and grow.
Exciting and scary, this experience reveal a dichotomy that enlighten the comparison between diving and reflecting.
After this dive, it was time to reach the surface, catch our breathe and release the pressure. Indeed, it was the next step in the process : to express ourselves on a blank sheet of paper by drawing a representation of our experience. From the words to the real world, our thoughts collected as drawings, colorful ones might I add, take place in another dimension. From words to colors, shapes and symbols, our personals experiences became a physical reality. I find it quite comforting as words can be harsh sometimes, drawing allow another dimension, another perspective to see the light.
To conclude, the dive was deep but we manage to make it back at the surface safe. We can now catch our breathe and be ready for next week!
———————————————————————————–
PS : In the meantime, just as this week’s class make me think of diving as a comparison, I thought that I would share this song cover of Franck Ocean that pop in my brain as I was writing, so, yes, we stay in the theme in all aspects here! I recommend to listen to the song as its interpretation can lead to various conclusions that can be linked to the reflection’s experience and its outcomes. To me, among others meanings, it conveys the idea of a fresh start far away from the past and fears. I’d love to read your thoughts on this!